I.N.side-O.W.T as the primary gateway to releasing the energetic, emotional & spiritual constrictions related to/underlying physical symptoms so that we can emerge into becoming and being our most authentic and spiritual self & therefore our most healthy.
The acronym I.N.O.W.T. is pronounced IN-OWT or Inside-Out.
Universal Fundamental Laws that Govern Healing from the Inside-Out.
INOWT for Vision Conditions
I approached Summer (Natural Vision School) after two years of feeling that my left eye was not working. I was also near the point of emotional breakdown.
I grew up with a condition called Amblyopia (lazy eye) and it was reappearing in my adult life. I also had constant tension around that eye and was having trouble with reading.
Since my optometrist offered no advice except to say I was “aging,” my friend mentioned Summer to me. My friend had taken her son to see Summer and he had been greatly helped with eye tracking and migraine headaches.
Through Summer, I learned that trouble with eyesight can be a result of stress and emotional trauma, which fit the timeline both for my childhood vision troubles and the recent onset of other symptoms. She indicated her INside-OWT program would be appropriate for me and we began to work with some inner work that dealt with the trauma I had experienced alongside gentle, eye muscle training (tools and exercises).
Through her, I have learned to listen to and trust what my body and inner self have to say. I feel at home in my own body and life. My eye very quickly strengthened, and I can see with both vision fields and wear glasses less. I also wear a lower prescription that I had originally. The tension around my eye is gone. I found Summer to be knowledgeable, authentic, and so warmly compassionate and supportive as she guided me in learning to trust and listen to my inner self.
I found this to be a healing and empowering process which has influenced my view of physical symptoms and why people have them. I feel that anyone who has been recently diagnosed with vision changes, feeling emotionally fragile or experiencing other symptoms that physicians cannot explain or dismiss would do well to consult with Summer. Naomi R., Edmonton,
INOWT for Spiritual Awareness, Anxiety and Depression
"I have attended countless leadership seminars, motivational speeches, yoga workshops and read self-help books that ranges in the multitudes in order to feel reconnected to myself, my purpose and others. The messages I received from all the previous courses and methods I studied was that to be "good enough" I needed to do this, think that, put these habits into practice, imagine that if ... Although many had profound wisdoms, I still felt that in order to feel my own worth, I was expected to change, to be a better model of what I currently was.
After the intro course in INOWT, the message of how valuable I am, being who I am right here and now an that it IS good enough was a gift I received. INOWT has given me a profound experience of spiritual reconnection and a day-to-day inner tool that helps me navigate conflict and negative emotions. So much so I was able to wean myself off of medication for depression and anxiety. As I integrate INOWT into my life, I feel less out of control and less reactive when I am experience conflict and turmoil in my life. When I have "negative" emotions I use INOWT to feel it, accept it and move through it, knowing that I will come out on the other side with a better understanding of who I am and who I want to be. I am feeling more and more empowered and this has translated into many aspects of my life including my communications with my friends and family. I am understanding and more importantly, I am more able to act on this understanding of what I need, want and desire for myself because of INOWT. S.K. - Edmonton
INOWT for Extreme Stress: A testimonial by Martin LinLove
"My IN-OWT session helped me reconnect to parts of myself, particularly my eyes, that needed healing and attention during a very stressful time. The process was easy and revealing. It was something I could take home with me and duplicate in my own space. Summer provided patience and room for me and the process. She was open and willing to let whatever happened come in its own time. It's a process that best reflects the way healing occurs naturally. A worthwhile and deeply empowering experience. I found Summer a skillful and committed guide whom I could trust." Martin LinLove - Calgary
INOWT for Depression and Burn-Out: